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If you want to serve your country, you need to be in peak physical condition. The U.S. Army has stringent rules regarding weight, body fat and health status. 

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Physical Characteristic

A 5-foot-6-inch woman, for example, must weigh at least 117 pounds but cannot weigh more than 155 to 161 pounds, depending on age. A 5-foot-9-inch man has to weigh at least 128 pounds, but can’t tip the scales at more than 175 to 188 pounds. 

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Health Condition

Army recruits must take a medical fitness exam to spot health conditions that could cause problems on the battlefield. 

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The service may reject aspiring soldiers with gastrointestinal ulcers, acute or chronic pancreatitis, hernias, anemia, bleeding disorders and dental problems such as missing teeth 

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Recruit hopefuls with hearing problems and poor night vision may also miss the cut.  Vision must be at least 20/30 to 20/40 in one eye, and 20/70 to 20/100 in the other eye, with or without corrective lenses. 

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Boot Camp

Army recruits have to pass the Basic Training Physical Fitness Test. Two minutes of push-ups, two minutes of sit-ups and a timed, two-mile run . For men ages 17 to 21, that means performing at least 35 push-ups and 47 sit-ups, as well as running two miles in no more than 16 minutes and 36 seconds. 

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Advanced Infantry

Graduating requires a fitness test score of 180 points or more, with at least 60 points in each of the three challenges.  Women in the same age group have to complete 19 push-ups, 53 sit-ups and two miles of running in 18 minutes and 54 seconds or less. 

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Army Ranger

All physical challenges, including push-ups and sit-ups, are timed, with required minimums. . Ranger recruits have two minutes to finish 49 push-ups, and another two minutes to finish 59 sit-ups. 

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They have to complete a two-mile run in less than 15 minutes and 12 seconds, as well as a five-mile run in 40 minutes or less. 

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