Vegan Sources of B12

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Nutritional Yeast 

1

Complete 15 reps. 

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Marmite + Yeast Spreads 

2

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Fortified Soy + Almond Milk 

3

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Plant-Based Meats 

4

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Fortified Cereals 

5

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Tempeh 

6

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Chlorella 

7

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Nori Seaweed 

8

NEED MORE WEIGHT LOSS TransformationStORY