To take care of the health of your bones and joints in winter

Winter weather is here and with the temperature dropping every day, it is becoming more and more difficult 

This elevated joint pain during winter weather is due to accelerated irritation in one or more joints.

t is also due to the fact that there may be less blood supply to the peripheral regions

within the frame due to which the joints end up stiff, causing pain in the joints and bones.

Joint pains are especially common in the cold season, making life difficult, especially for arthritis patients

addressing them correctly should have a negative impact on your daily productivity and general

 what you can do to prevent excessive joint pain. Joint pain is common in the winter weather season

as cold weather can reduce blood flow to the arms and toes, which could make joint pain worse. Muscles also become tighter in colder temperatures,

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