To take
care of the health of your bones and joints in winter
Winter weather is here and with the temperature dropping
every day, it is becoming more and more difficult
This elevated
joint pain during winter weather is due to accelerated irritation in one or more joints.
t is also due to the fact that
there may be less blood supply to the peripheral regions
within the
frame due to which the joints end up stiff, causing pain in the joints and bones.
Joint pains are especially
common in the cold season, making life difficult, especially for arthritis patients
addressing
them correctly should have a negative impact on your daily productivity and general
what you can do to prevent
excessive joint pain. Joint pain is common in the winter weather season
as cold weather can reduce blood
flow to the arms and toes, which could make joint pain worse. Muscles also become tighter in colder temperatures,
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