This Viral Tweet May Encourage You To Follow A Healthy Weight Loss Program In 2023

Lately, we have seen a growing trend towards healthy eating and physical exercise, especially after the COVID-19 pandemic changed our lives.

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In the year 2023, everyone seems to be starting a new eating plan in an attempt to adjust.

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From keto and paleo to Mediterranean and vegan, a number of different diets

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and eating practices have emerged and many have followed them to gradually move towards their intent.

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But have you ever noticed that diet culture these days is all about consuming healthier foods, including whole grains, vegetables, and fruits

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that we used to gobble up before the substantial binge on junk foods?

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A Twitter user currently weighed in on this issue via a post that has gone viral.

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“Society eats so much junk food that eating real food counts in the weight loss plan,”

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