THE BEST INNER THIGH EXERCISES FOR SLIM, TIGHT & SCULPTED THIGHS
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LUNGE BACK KICK
1
Complete 15 reps.
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DIAMOND KICKS
2
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CROSS JACKS
3
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FROG BRIDGE
4
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GATE SWINGS
5
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REVERSE CLAMSHELL
6
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BODYWEIGHT LUNGES
7
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INNER THIGH LIFTS
8
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FROG JUMPS
9
NEED MORE
WEIGHT LOSS
Transformation
St
ORY
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