THE BEST INNER THIGH EXERCISES FOR SLIM, TIGHT & SCULPTED THIGHS

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LUNGE BACK KICK 

1

Complete 15 reps. 

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DIAMOND KICKS 

2

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CROSS JACKS 

3

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FROG BRIDGE 

4

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GATE SWINGS 

5

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REVERSE CLAMSHELL 

6

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BODYWEIGHT LUNGES 

7

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INNER THIGH LIFTS 

8

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 FROG JUMPS 

9

NEED MORE WEIGHT LOSS TransformationStORY