Experts Would Like To Bust
Soy milk may increase the risk of breast
cancer. Fat-free ingredients are healthier than high-fat ingredients.
thoughts about vitamins seem to linger in the American subculture like a horrible tune stuck in your head.
To set the report
on the spot, we asked 10 of the top nutrient professionals in the US one simple question
This is what they said. Despite the long-held
notion that "clean is exceptional," research has
frozen, canned, and dried vegetables can be just as nutritious as their frothy counterparts.
They can also
be a money saver and an easy way to make sure there are always culminations and vegetables
Sara Bleich, outgoing director
of vitamin safety and health equity at the US Agriculture Branch. USA and Professor
A word of caution: Some canned, frozen,
and dried types contain sneaky substances like sugars, saturated fat, and sodium
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