Know About Eating
Healthy On Vacation
It can be very tempting to abandon your
good sense of healthy eating on vacation.
Although you may strive for healthy eating, it’s easy to drift off and
grab an ice cream cone here and there.
There are however, ways to
watch what you eat on vacation
.
It’s easier than ever these days to request
a low fat or vegetarian meal on airplane flights
.
the quest to find healthy food
can get a bit more complicated.
Rather than simply relying on greasy foods for
nutrition, pack some nutritious foods
in a cooler full of ice packs.
Fruits and vegetables, crackers, yogurt
Once you arrive at your hotel, you should do yourself a favor and turn the
minibar key down – as this helps to avoid the temptation.
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