Know About Eating Healthy On Vacation

It can be very tempting to abandon your good sense of healthy eating on vacation. 

Although you may strive for healthy eating, it’s easy to drift off and grab an ice cream cone here and there. 

There are however, ways to watch what you eat on vacation. 

It’s easier than ever these days to request a low fat or vegetarian meal on airplane flights.  

the quest to find healthy food can get a bit more complicated. 

Rather than simply relying on greasy foods for nutrition, pack some nutritious foods 

in a cooler full of ice packs. Fruits and vegetables, crackers, yogurt 

Once you arrive at your hotel, you should do yourself a favor and turn the minibar key down – as this helps to avoid the temptation.  

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