Diet helps keep the mind young and healthy in the elderly

There really can be no other alternative for a clean and healthy weight loss plan.

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Whether it's getting fit or rejuvenating, even in your 70s or 80s, an amazing lifestyle can help you achieve it all

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SuperAgers is a group of researchers aged 80 and over who have established how eating desirable foods

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and maintaining a healthy lifestyle can help a person keep their mind focused and youthful.

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Take a pocket book and write everything down! A book called "The Evidence of Age Mind" is where you will find many records

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they paint themselves to have strong immunity and sharp brains. The book's author, Marc Milstein

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SuperAger behaviors with CNBC and how he also includes some in his daily lifestyle. He starts his morning around 7 am.

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SuperAger behaviors with CNBC and how he also includes some in his daily lifestyle. He starts his morning around 7 am.

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