Recommit to your fitness goals. When the sun is shining and the weather is warm, there’s no hiding beneath baggy sweaters. Try our boot camp group fitness classes to get back on track.
Explore a nearby town. Take a mini-vacation and be a tourist for a day. Get out of the car and explore on foot. Leave the cell phone at home!
In some situations, like the family BBQ you can enjoy barbecued chicken for example instead of the hot dog and manage to have a good time and connect with family and friends without losing your focus and commitment for your healthy lifestyle
Enjoy warm weather activities like swimming and other water sports, hiking, camping, biking, Frisbee, badminton, and tennis. Get the family outside for a game of tag or hide and seek. Since you’ve committed to staying fit with Auburn Fit1’s help, you’ll be able to keep up and avoid injuries.