8 Shoulder Exercises That Will Sculpt Your Arms Like Crazy

Upright Row

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Banded Pull-Aparts

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Halo

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Reverse Snow Angel

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Inverted Pushup

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Extension Plank

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Tabletop Lift

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Front Raise

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NEED MORE WEIGHT LOSS TransformationStORY

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8 Shoulder Exercises That Will Sculpt Your Arms Like Crazy

Upright Row

Complete 15 reps.

Banded Pull-Aparts

Complete 10 reps.

Halo

Complete 10 reps in each direction

Reverse Snow Angel

Complete 12 to 15 reps.

Inverted Pushup

Complete 10 reps.

Extension Plank

Complete 10 reps

Tabletop Lift

Complete 10 reps.

Front Raise

Complete 12 reps.

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