6 Morning Yoga Stretches to Start Your Day

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Start your morning with these yoga stretches that will help you feel calm and ready for the day.

Complete 15 reps. 

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Crescent pose

1

Complete 15 reps. 

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Half split

2

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Half split twist

3

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Basic twist

4

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Straight leg lunge

5

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Standing split

6

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Regular yoga practice has many benefits, including enhancing flexibility, promoting relaxation, and improving concentration.

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